Nature-based Therapy & Somatic Therapy

Hi, I'm Becky. Are you a spiritually-minded, creative individual facing a crossroad in life? Are you stuck on what’s happened before or can’t keep up with what’s happening now?

I aim to empower you to navigate these transitions and find clarity and fulfillment.

Outdoor Nature Therapy

Therapy in nature. Nature as therapy. This is still therapy, but with all the added bonuses of nature as co-therapist. Sessions available from Seattle to Bothell, WA.

Individual therapy via telehealth or in-person in Bothell, WA for adults struggling with:

  • stress

  • anxiety

  • depression

  • trauma

  • transitions

  • relationships

Mental Health Therapy

Experiential, creative and expressive ways to navigate the challenges along your life path in an embodied, more easeful way. Modalities include dance/movement, yoga, art, writing, poetry, tarot, music, psychodrama, storytelling, photography, dreamwork, sand tray, and more.

Classes, Workshops & Groups

Fill your cup with a nourishing nature immersion retreat in the PNW. Take the time to dive deep into nature, self-care, play, creativity, and expression, while being fed, enjoying your own room with a view, and seeing beauty everywhere.

Seattle Nature Retreats & Adventures

More than just a walk in the park. Trainings for licensed therapists to learn how to legally and ethically practice nature therapy. Offered quarterly through Cascadia Training.

Nature Therapy Training

Mentorship for licensed therapists incorporating nature therapy into their practice.

Supervision & Consultation

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